Life Coaching & Soul Care, LLC
Do you need help setting boundaries with loved ones? Have you always had the answers for everyone else and now you're just completely out of steam when it comes to your own life issues? Maybe you are in a season of life transitions and need some guidance figuring out which way to go?
Perhaps it’s a relationship issue or career change, a wayward child or unresolved grief over a loss too deep to share with anyone else. Sound familiar?
These are issues a life coach can help you to come to terms with. A life coach looks at where you are today and helps you figure out where you want to go in the future. As a Board Certified Advanced Christian Life Coach, I will listen to your story and ask a few questions to help you get to the heart of the matter, and together we can create a road map that will help you set goals for yourself and eventually reach your destiny.
Coaches listen. Did you ever notice that the word "ear" is right at the center of the word "heart "?
I am also a Board Certified Pastoral Counselor and Mental Health Coach. Using the Word of God as our Fuel and the Holy Spirit as our GPS, I have every confidence that we will reach your goals and celebrate each victory together along the way. In fact, I will be your biggest cheerleader! I specialize in Loss and Grief Coaching, Relationship Matters, and Women's Issues.
If you're dating, engaged, thinking about marriage, or a seasoned couple, I teach empathy skills to couples and individuals that help build healthy communication in the home, in the workplace, and wherever it is prone to breakdown because of differences in communication styles and emotional stress (that would be wherever people are!)
Whether you are engaged, newly married or have been married for many years and simply desire to strengthen your marriage, I am a Saving Your Marriage Before It Starts (SYMBIS) facilitator and am excited to offer this assessment to couples to help them strengthen and build healthier unions for the Kingdom.
I've been married over 38 years and recognize that clear, intentional communication is key if a relationship is to remain healthy and thrive. I am also trained in the Gottman Level 1 Couples Method of Relationship Counseling.
I am trained in Cognitive Behavioral Therapy, Solution Focused Brief Therapy for Individuals and Couples, Rational Emotive Behavioral Therapy, Motivational Interviewing, Gottman Level 1 Couples Relationship Counseling, Couple Talk, and more.
THE REAL VALUE OF SERVICE IS BEYOND MONEY
When looking for a counselor/coach, don't simply be driven by cost; think about the kind of results you hope to see in your life. You're looking to make changes in your situation. Don't you want someone whose own life exemplifies the qualities you hope to achieve? Someone with some verified lived experience?
Sure, everyone likes a bargain; but that's not how to find the best counselor/coach when it comes to your emotional and mental well-being. You want quality and experience if you're going to place your trust in someone.
You'll find me listed with:
American Association of Christian Counselors
Board of Christian Life Coaches
Saving Your Marriage Before It Starts
International Board of Christian Care
Christian Care Connect
Therapy for Black Girls
Melanin & Mental Health
Based on your preference, we can meet together weekly or bi-weekly, and sessions are usually 50 minutes long, although longer sessions are available for an additional fee. Homework may be a vital part of our work in order to keep you focused, but you will always be the one driving this relationship.
All sessions are held virtually
making services available throughout
the states of North Carolina and Virginia
for your convenience.
Although I do not accept any insurance, I do work with a few EAP plans and my individual and couples rates are low enough to accommodate most budgets. You can schedule your own appointments, complete forms online, message me, have sessions, and prepay through HIPAA compliant platforms.
I charge $75 for an individual session and $100 for couples. If you're not worth that, what in your life is?
Why wait to design the best future you can have? Contact me today to begin living your best life TODAY! Book your appointment by clicking on the link below: