Life Coaching & Soul Care, LLC

Services

​INDIVIDUAL

Do you need help setting boundaries with loved ones? Have you always had the answers for everyone else and now you're just completely out of steam when it comes to your own life issues? Maybe you are in a season of life transitions and need some guidance figuring out which way to go? Perhaps it’s a relationship issue or career change, a wayward child or unresolved grief over a loss too deep to share with anyone else. Sound familiar? 

 

These are issues a life coach can help you to come to terms with. A life coach looks at where you are today and helps you figure out where you want to go in the future. As a Board Certified Advanced Christian Life Coach, I will listen to your story and ask a few questions to help you get to the heart of the matter, and together we can create a road map that will help you set goals for yourself and eventually reach your destiny. Coaches listen. Did you ever notice that the word "ear" is right at the center of the word "heart "?

 

I am also a Board Certified Biblical and a Pastoral Counselor. Using the Word of God as our Fuel and the Holy Spirit as our GPS, I have every confidence that we will reach your goals and celebrate each victory together along the way. In fact, I will be your biggest cheerleader! I specialize in Loss and Grief Coaching, Relationship Matters, and Women's Issues.

 

COUPLES

If you're dating, engaged, thinking about marriage, or a seasoned couple, I also teach empathy skills to couples and individuals that help build healthy  communication in the home, in the workplace - wherever it is prone to breakdown because of differences in communication styles and emotional stress (that would be wherever people are!)

 

Whether you are engaged, newly married or have been married for many years and simply desire to strengthen your marriage, I am a Saving Your Marriage Before It Starts (SYMBIS) facilitator and am excited to offer this assessment to couples  to help them strengthen and build healthier unions for the Kingdom. I've been married over 36 years and recognize that clear, intentional communication is key if a relationship is to remain healthy and thrive. I am also trained in the Gottman Level 1 Couples Method of Relationship Counseling.

FAMILIES & SPECIAL PRESENTATIONS

​I offer groups and coaching for family members supporting loved ones with a mental health diagnosis, as well as presentations on special topics to groups upon requests.

Contact me today to schedule your session or for more information!

 

THE REAL VALUE OF SERVICE IS BEYOND MONEY

​When looking for a counselor/coach, don't simply be driven by cost; think about the kind of results you hope to see in your life. You're looking to make changes in your situation. Don't you want someone whose own life exemplifies the qualities you hope to achieve? Someone with some verified lived experience?

 

Sure, everyone likes a bargain; but that's not how to find the best counselor/coach when it comes to your emotional and mental well-being. You want quality and experience if you're going to place your trust in someone.

 

You'll find me listed with:

  • Psychology Today

  • American Association of Christian Counselors

  • Board of Christian Life Coaches

  • Saving Your Marriage Before It Starts 

  • International Board of Christian Care

  • Christian Care Connect

  • Therapy for Black Girls

  • Melanin & Mental Health

  • TruCircle

Based on your preference, we can meet together weekly or  

bi-weekly, and sessions are usually 55 minutes long, although longer sessions are available for an additional fee. Homework may be a vital part of our work in order to keep you focused, but you will always be the one driving this relationship.

All sessions are held virtually

making services throughout the state

of North Carolina 

for your convenience.

 

​Although I do not accept any insurance, I do work with many EAP plans and my individual and couples rates are low enough to accommodate most budgets. You can schedule your own appointments, complete forms online, message me, have sessions, and prepay through one HIPAA compliant platform.

 

​Why wait to design the best future you can have? Contact me today to begin living your best life TODAY! Book your appointment by clicking on the link below:

https://higherlevel.clientsecure.me/

© 2015 by Higher Level Life Coaching & Soul Care, LLC.

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